I want to HELP
My __________ health.

Mental | Emotional | Spiritual | Physical | Financial

Introduction

The 4 Step Process

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GOT QUESTIONS?

A resource to help you work through wherever you're at.

The Process:

STEP 1

Find Your Tension

Using the resource below, assess where things are at. Plot your scores on the target and take a second to process where thing are at.

STEP 2

Feelings & Needs

Take a second to use the resource provided and pin point how life has you feeling and figure out what you need to move forward.

STEP 3

Talk to Someone

Share with someone how things are going. Tell them how you feel and what you might need to move forward with positive change.

STEP 4

Plan to Grow

You and your buddy utilize the final pages of the resource to plan ways to get you moving forward. Remember to only plan for S.M.A.R.T. goals & actions.

4 Steps. The Hard Part is Getting Started.

Becoming more healthy is something that God not only wants for us, but is prompting us to do. Scripture calls us to be transformed by the renewing of our mind, to render our hearts, and to die to ourselves (the things we naturally want to stay in) so that we can become more like him and live holy and free. Download the resource, print it off and get started now below and get started on deepening your relationship with Him by exercising a little discipline and thought on where you need to grow and where you need to act!

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